new woman

The New Woman – Phase I Disarmament

What will the New Woman be like? The woman of 2020? How will she act, how will she feel? What types of relationships will she have? How will she interact with other women? How will she interact with men?

I believe men and women were originally designed to be magically complimentary to each other and not opposing of each other, which is what has all too often happened, leaving all of us, both sexes, feeling isolated, separate and alone.

The masculine in us is designed to challenge us to the next level and the feminine in us is designed to support and nurture us to the next level. Since the last 4 thousand or more years has been a predominantly masculine expression of humanity, as women and even men, being birthed into and brought up in this more masculine expression of society, we have had to armor our precious feminine side.

Men and women alike have had to armor their feminine side in this all too often harsh world and that precious feminine side is the side that gives life, support and nurturing to ourselves and the world. We have been releasing the armor and now we are all being called to release those last fragments of armor and really let love in. The armor, though it may have worked in the past, is no longer working and we are all being called to a deeper level of love.

The New Woman: The Final Shift

I believe this final shift will come from the feminine because it is through the feminine form that new life is brought out into the world.

When I coach women I help them release their armor. It is a beautiful journey of compassion and ultimately one of self acceptance that starts with the body and changing the relationship a woman has with it. This is not something to be criticized or judged. It is perfect just the way it is, honor it, cherish it, take good care of it, speak well of it and to it. Too many of us treat our bodies like a rental car instead of for what it really is a beautiful temple of the divine holding great wisdom.

My coaching for women involves having them understand that their body is perfect just the way. No matter how big or small or what shape or size I coach women on “remembering” that their body was specifically and perfectly designed for them as their school room to teach them great things … if they have the courage to listen. So my coaching for women involves helping them listen to their bodies instead of their heads.

The New Woman: Developing Feminine Confidence and Feminine Strength

As women learn to feel good in and about their bodies they develop feminine confidence and feminine strength. This in turn helps a woman create a deeper relationship with her partner. These are what I call “The New Women” who are now being called into a new way of living and a new way of loving. The New Women are the ones paving the way for a healthier way of living and loving and are being called to release the armor so that they can really let love in.

Our armor is there due to past emotional trauma, wearing it in an effort to keep us safe and now is the time to release it. Thinking it will keep us safe, it has also kept us numb and disconnected from our bodies and thus from our wisdom. In an effort to keep the bad things out we have blocked our ability to let the good things in. This has blocked us from deeper levels of love and intimacy.

It has cut us off from our feeling center, but feelings don’t go away they just come out sideways resulting in depression, disease, being over emotional or even being called a nag. It is time to give yourself a safe place to feel those feelings and let them out where they can be transformed.

WOMEN’S WISDOM & MOVEMENT: A Coaching Process of Disarmament.

It involves breath, movement, sound, psychology, yoga, dance, wise nutrition, nurturing and more, allowing a woman to soften her armor. The process teaches women how to shed their armor or at least become aware of it and the behavior that causes it to exist. The advantage of this process is that it gives a woman a safe place to feel instead of having to numb out. She learns to feel her feelings instead of fearing them, allowing them to be a source of wisdom for her own personal development and to create healthier happier relationships in her life.

Imagine a process that helps women soften their armor, lets love in and helps women to create healthier happier relationships in her life. Might this be a process, if you want to be “The New Woman” be something worth learning? Women’s Wisdom & Movement is part of a program designed to help women become that New Woman, centered in her heart and grounded in her feminine strength and confidence.

One on One Coaching

My one on one coaching for women, which is done via phone will give you the support, guidance and tools that you need to open your heart and live a more fulfilled life.

For fun go to my website and do the shake out with me. It will get you de-stressed and breathing deeply in less than 5 minutes. It is silly, it is fun and it will definitely get you beyond your inhibitions and help you to release and let go. Have the courage and give it a try. Here is the link

My coaching for women is an investment in the new you. You are worth it. I encourage you, I invite you to come take the journey with me……


I’m Anna-Thea, an intimacy coach. I help to empower in the area of intimacy and love. If you would like to find out more about how to create more fulfilling relationships, contact me at 702-306-3084 or visit

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