This is Why Heart Energy is the Missing Link to Your True Power
Heart energy is powerful. The heart’s capacity for love is not just a metaphor. And love is the most powerful force in the universe.
Your heart is extremely powerful!
It is more than a muscle with four chambers that pumps blood through your body.
The Institute of HeartMath has scientifically measured the electromagnetic field around the heart. They claim…
The heart’s electromagnetic field is 40-60 times greater than that of the mind.
Your heart is designed to love. The less you allow your heart to open and love, the more your heart will suffer. And the more the people close to you will suffer.
Heart disease is the leading cause of death in the United States. Our country is full of people who don’t allow their hearts to do what the heart does best: love. We all suffer because of it. We open our hearts, but often keep them very guarded. What keeps your heart from fully opening and feeling its healing power?
Is Your Heart Guarded?
As humans, our consciousness is evolving. Every human needs a safe space. If you feel safe your heart can open to love. If you don’t feel safe, then you keep your heart guarded. That then becomes your natural state without even realizing it.
Your heart, when guarded, is like a metal broccoli steamer that has been closed and stored away in the cupboard. The good news is that the broccoli steamer, just like your heart, has the ability to open wide.
Every heart, even the most guarded, will open when given a safe space.
For your consciousness to evolve, you must learn to open your heart in a healthy and balanced way. You must cultivate love from the inside out. Loving yourself is how you have love to give to others. It’s not selfish. It’s healthy. This is true divine feminine power.
Taking On Other’s Pain
The heart holds both joy and sadness. When you relate to those close to you by taking on too much of their pain, you don’t allow them their own process for growth, and you suffer.
It’s always good to help others, but if you help others in a way that interferes with their personal growth, you cripple their emotional development and again, you suffer. This is known as codependency and is not a healthy way to use the heart.
On the other hand, if you are rigid and keep your heart guarded, you shut off the free flow of love for others and yourself. Here, you must learn to master the fine dance between your heart and the way you express compassion.
Love is Not Giving Up Yourself
Setting healthy boundaries and knowing how to give of yourself without giving up yourself is important for cultivating healthy relationships. This delicate dance is how you empower yourself. You have an opportunity to practice this dance every day with those who are close to you.
Loving yourself and others can cause you to lose your centeredness at times because we affect each other. You’ll find that your heart does its greatest work in the balanced expansion of its powerful electromagnetic field.
Love is More Than an Emotion
Love is more than an emotion. It is an electromagnetic field, which permeates all of life. The heart’s electromagnetic field is powerful and intelligent.
Traditionally, we think the brain communicates and serves as the control center for the rest of the body. However, from scientific studies and research, we now know that the heart has its own intelligence that it communicates back to the brain. What is this intelligence? What is in this electromagnetic field?
The electromagnetic field emanates from your heart, then through your body. It bathes every cell in your body. It emanates energy to others as well.
In the chakra system, the heart is the 4th chakra. Each chakra has a specific color and in the chakra system, the 4th chakra is depicted as green (a more detailed discussion of the chakras is in Chapter 4 of my book “Empower Yourself by Loving Your Body”). In addition, the heart is also associated with the colors pink and red.
Heart Energy Is Your Sun
in the Center of Your Universe
Yet another way to think about the heart’s energy is as a bright, resilient, golden yellow sun radiating out in all directions —up, down, left, right, forward, back, diagonally—and shining its rays of love in all directions from the center of your chest. How often do you tune into this powerful electromagnetic field?
Just as people are attracted to sunbathing and feeling the sun’s warm healing rays, when you “shine” from your heart, the powerful energy within will draw people to you.
Everyone is attracted to this powerful and transformational heart energy. Our evolutionary process as humans is a matter of us all developing this beautiful intelligence of our hearts to a greater degree. And there’s a science to it!
The Science of Your Heart
Women’s Hearts Have an
Incredible Amount of Courage!
Feel Into The Energy of Your Heart
Take a moment to feel into your heart. As you read this bring all your attention to your heart. Imagine your heart expanding. Breathe deep into your chest and become aware of your heart. Put focus and awareness into your heart. Become aware of the energy radiating from your chest in all directions around you.
TODAY see if you can bring more attention to your heart and the energy it is eminating. Remember your heart energy is extremely powerful! Let your heart energy bathe your body and those around you today.
Improve your life and your relationships by putting more attention on your heart. Learn how to guiet your mind and BE in your heart. Let your heart send out healing waves of love simply through your awareness of your heart and chest area. Make it fun and see how your heart energy can create a more expansive, loving and healing day for you and those close to you.
I’m Anna-Thea, an author and Certified Divine Feminine Educator. If you’d like to access more of your heart energy check out my Divine Feminine online courses.