The Fifth Chakra – Speaking Your Truth
The fifth chakra is about learning how to speak your truth.
Description: The fifth chakra is located in the throat. It is the color blue and the element ether. It is about communication and expression. Words are powerful and the words we choose to speak create our reality. Communication allows us to express ourselves and allows us to connect to others. Your words determine the depth to which you can connect with another.
Learning How to Speak Your Truth
The fifth chakra is about learning how to speak your truth. It is also about learning how to speak from your heart. If your throat chakra is shut down you will not be able to express what is in your heart.
In order to express yourself clearly, especially in intimate and emotional situations, it is important to know yourself. The fifth chakra and developing it involves a level of spiritual maturity. It involves being able to speak your truth and speak your needs without having to resort to yelling or throwing temper tantrums.
From childhood most of us were not taught how to ask for what we need, thinking that if we did it would mean we are needy. Needs are normal and natural. Being able to clearly understand and express your needs to another instead of having a fit or pouting, is part of learning how to open your throat chakra.
There is no need to have a tantrum to get attention or get your way. Ultimately it will backfire on you and you will sabotage your relationships. The throat chakra teaches you how to get your needs met as well as create deeper connections with others.
Get to Know the Following
Human Talent: Expressing your truth. Expressing your creativity and expressing your needs.
Negative Expression: Needing to control relationships and life situations. Yelling, or the opposite, giving someone the silent treatment.
Positive Expression: .The ability to speak your truth in a clear and centered way.
Exercise: The best way to open your throat chakra is to honor your needs. In order to honor your needs, it is important to understand what they are. Often people are very disconnected from knowing what they need. We often relate by being a people pleaser instead of taking the risk of rejection and standing in our truth.
For the next week notice where you might be compromising your truth in order to keep the peace. See if you can express your truth to another without making them wrong.
Simply state the way it is for you…
When you are being pulled in a direction that you do not want to be pulled in you can simply and calmly say, “That doesn’t work for me.” Then state what you would prefer. Speak from your center. Know what you want and state it. Give it a try and see what happens.
Inquiry: How is your fifth chakra expressing itself in your day to day life? How strong-willed are you? Are you passive aggressive? Can you speak your truth in a loving way without disrespecting the needs of yourself or others?
I would love to hear back from you! Help me to help others feel connected to their bodies by sharing this information.
I’m Anna-Thea, an author and Divine Feminine Educator. I empower women in the area of communication and love. If you want to open your throat chakra, stand up for yourself and learn how to speak your truth, drama free make sure you check out on online communication course.