What you will learn:
How to create more harmony and connection in your closest relationships. How to speak in a way to be heard and understood. You will learn how to deal with conflict in a more harmonious, “equal mattering” way. You will learn the importance of honoring relationships as sacred.
You will learn how to free yourself from feelings of isolation, loneliness, and disconnect and instead experience more love and connection than you ever imagined.
Speaking your truth first requires knowing and accessing the truth within you. You will learn a powerful 4 step process called The 4 N’s that teaches you how to deal with your uncomfortable emotions in a productive way and giving them a loving voice. This process you will be able to use for the rest of your life.
You will learn about your brain and how it sabotages your happiness. You will get to know your triggers and habitual coping mechanism that create a disconnect in your relationships and how to free yourself from this negative downward spiral that keeps you from experiencing intimacy.
You will learn how to use the power of your heart to create more intimacy and connection in your life. You will learn how to recognize the difference between speaking from your heart and speaking from your head. You will be introduced to a communication model based on Non-violent Communication by Marshall Rosenberg. This model will be your guideline for learning this new language of your heart. You will receive homework assignments each week. These are not written homework assignments. The homework given is for you to become more aware of how you communicate and practice a new, more heartfelt way with those closest to you. We enjoy hearing in a sacred circle the successes of women who test the waters of this new communication style and how it impacted their relationships in a positive way.
You will learn the importance of connecting to your inner sanctuary and how to do it. You will become aware of old patterns that sabotage good communication and you will learn how to free yourself from these behaviors.
And you will experience the power and connection of “sisterhood.” There is nothing more powerful than the loving, caring, sharing, supportive and nurturing energy of other women. You will learn that you are not alone in your challenges. You will gain greater insight from different women and their perspectives. You will broaden your horizons on what it means to be a woman in our society and you will feel supported by the group.
$100 Savings if you…
Sign up before Jan 1st!
Here is how Anna-Thea has helped others:
Chick Lotz, The Pottery Poet
“Anna-Thea is a powerful advocate and ally for women to experience the joy of feeling and expressing the potency of their true feminine nature. She inspires women to fall in love with their body and its infinite wisdom. The result is you will immediately bring more love in your life. Are you ready to open to the gift that you are? Anna-Thea can help you!”
Gaynell Andress, Massage Therapist
“Anna-Thea gave me the courage to speak my truth and ask for what I need by giving me the words to say and the direction of how to say them. She has loved me and helped me see that I am worthy to be loved. This has helped me to love myself and see my value. I greatly appreciate Anna-Thea and the things she has helped me to find within myself. I love you Anna-Thea!”
Amrita Grace, Author of Reclaiming Aphrodite
Anna-Thea truly is an empowered leader of women. She’ll take you on a stimulating voyage into the care and feeding of your body, your heart and your soul.”
Christine Baron, Owner of Baron Art Studio in Las Vegas
“Anna-Thea is probably the most dedicated professional that I know. She is non-stop in her endeavor to help as many people as possible. I was blessed to find her eleven years ago when I was desperately frightened and fighting cancer. I consider her one of the most important contributors to my miraculous recovery and my ongoing ability to better handle anything that comes my way. Bless her big, beautiful heart!”
Adrianne Carlino Gentile, Author of Integrity in the Mirror
“Anna-Thea’s amazing classes are filled with expert knowledge every woman needs in order to live a fulfilled and loving life of sensuality and sexuality. We were never taught these valuable lessons. Thank you Anna-Thea!”
$100 Savings if you…
Sign up before Sat. Feb 24th!