common intimacy challenges

Common Intimacy Challenges

Common intimacy challenges… what a sensitive subject. Both men and women long for connection. Intimacy, sex, and relationships are complex and therefore have great potential for deep, profound experiences.

Common intimacy challenges we are all faced with

Yearning for a deep, heart-centered spiritual connection with your partner. and struggle with how to create this in your relationship?

Struggle with how to create a more authentic connection in your relationship?

Wishing that you felt more confident about speaking to your partner about sex?

Wondering if this is as good as it gets.

Thinking your sex life need resuscitation.

These are all common intimacy challenges and questions people ask themselves.

If this is you, don’t let it get you down. You are not the only woman who has these feelings. Sadly… you are not alone. There is much that can and needs to change regarding what goes on behind closed doors in the bedrooms across the nation and on the planet.

May I Get Personal?

With all of that said… can I continue by asking you something really personal? Have you ever faked an orgasm to make a partner feel like they’re doing a good job pleasing you? If you have, what was your reason? Why is talking about female sexuality and your pleasure so taboo? It isn’t just you. It is common for many couples to feel challenged to talk about what feels good and what doesn’t for them.

Why do we endure things we don’t enjoy during lovemaking? Lovemaking is supposed to be pleasurable but many have a hard time finding their voice to express what would really please them. Some people, especially women, often don’t even know what would please them.

Common Intimacy Challenges Include Thinking You Need to Orgasm During Intercourse

Did you know that as many as 75% of all women never reach climax through intercourse alone? Perhaps the greatest reason for this is because men and women are not taught about their bodies in such a way that awakens their full sexual potential. Believe it or not, adults need sex education too!

The good news is that there is a better way. The bad news is that it doesn’t happen overnight. These common intimacy challenges need your compassion.

Also, there isn’t one simple solution. This “situation” that often exists in relationship is a multi-faceted dynamic that is unique to each woman and each relationship. It can be a blessing if you are willing to educate yourself and get the support you need to change the “situation.”

Move away from common intimacy challenges by deepening your relationship with you

For now, the first step is to deepen your relationship with you and your body. If you want more intimacy in your life you will not find it outside yourself. You may think that in order to have intimacy you need to create it with your partner. Well yes, however you can’t have B before A so to speak. You first need to create intimacy with yourself. Intimacy is an inside job. You cannot share with another that which you don’t have within yourself. Intimacy is In-to-me-I- see.

Do you really know how to love yourself? If you are not experiencing the depth of connection you would like in your life, ask yourself, “Where in my life can I deepen my connection with myself? When you feel lack of passion, ask yourself, “How can I create more passion and zest for life in my daily living?

Do you feel you have a hard time expressing yourself and especially asking for your needs to be met? Where in your life could you start asking for them to be met? Ask yourself, “What would it take for me to be able to voice my needs?” Maybe you need to experiment with awakening your voice in smaller ways such as asking for help with a project or taking a risk and speaking your truth when normally you wouldn’t. See how it feels when you do take the risk. There is more to this subject than can be addressed in one blog.

Awaken Your Voice

Maybe you need to experiment with awakening your voice in smaller ways such as asking for help with a project or taking a risk and speaking your truth when normally you wouldn’t. See how it feels when you do take the risk. There is more to this subject than can be addressed in one blog.

If you feel you have a hard time expressing yourself and especially asking for your needs to be met, where in your life could you start asking for them to be met? Ask yourself, “What would it take for me to be able to voice my needs?” Maybe you need to experiment with awakening your voice in smaller ways such as asking for help with a project or taking a risk and speaking your truth when normally you wouldn’t. See how it feels when you do take the risk. There is more to this subject than can be addressed in one blog.

What I want to leave you with is… if you want deeper intimacy in your life, it begins within you. When you change your inner world your outer world will change accordingly.respond differently.

If you are ready for some positive change make sure you check out my freebies on my home page.

Much love!

Anna-Thea

Love Quiz

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