I want to introduce you to the 6 main types of feelings. Feelings and emotions made simple. Bringing greater understanding to a complex psychological energy. Good communication and healthy relationships…
It’s important to love your body now, not some time in the future after you’ve lost weight or had a certain procedure done. What would it take for you to…
Do you have good coping skills when under stress? Coping with your emotions in a productive way will transform your life for the better – guaranteed! There are 4 ways…
Taking care of yourself by just going with the flow isn’t always easy. It’s an art worth developing. If you are stressed you’ll deal with it in four different ways…
