Setting healthy boundaries in relationships is something most of us didn’t learn about when we were growing up. Did you? Were your parents good role models for healthy boundary setting?…
The best self-care exercises for women must have an element of sensuality to them in order to be most effective. As a woman, you are a sensual creature. Sensuality will nurture…
Valentine’s day for singles doesn’t have to be depressing. Will you be YOUR Valentine today? Whether you have an intimate partner or special someone to share Valentine’s Day with, I…
What does it really mean to know how to love yourself? I teach about love. And today I was thinking about my chosen occupation. I asked myself… do I know…