A Jade Egg Practice: How It Enhances Your Sex Life
First of all, a jade egg practice is not a sex toy. I wanted to get that straight right off the bat. Developing a true jade egg practice is about developing a relationship with your female parts.
In this article, I’ll share 3 ways a jade egg practice will enhance your sex life.
Having a relationship with your female anatomy is important for having a good sex life. If you don’t have a relationship with “down there” how can you share that part of your body with someone else? If you’re not connected to the deeper and more subtle sensations of your sexuality what type of a sex life is available to you? Only a superficial one.
A jade egg practice is your tool as a woman to enhance your relationship with your Yoni. Yoni is a yogic term for female genitalia. And I prefer using the word Yoni over anything else when it comes to this part of a woman’s body. It’s neither clinical nor crude. The term Yoni is normal and natural and can easily be used in public situations without offending or triggering others. So I want to encourage you to adopt the word Yoni. It brings in a sense of spirituality to that part of your body.
How can a jade egg practice enhance your sex life? It can by strengthening the muscles involved in orgasmic contraction, clear stuck energy in your pelvic region and help you become more aware of your female parts. These are 3 fabulous things the jade egg practice can do for you to open up and become more sexually responsive.
3 Ways a Jade Egg Practice Enhances Your Sex Life
1. Increases Orgasmic Response
On a very basic level what using a jade egg will do is strengthen your pelvic floor muscles. These are the same muscles that contract when you have an orgasm. Therefore by strengthening your pelvic floor muscles, you are increasing the intensity of your orgasmic contractions. And in turn, increases the level of intensity of your orgasm.
If you have or had weak pelvic floor muscles the contraction will not be as strong. Your orgasms may be pleasurable but they won’t have the depth or intensity. It’s a matter of muscular. If you have strong, responsive pelvic floor muscles your orgasm is going to literally have deeper contractions. And with healthy pelvic floor muscles, you have the full range of both expansion and contraction. Like a flower that blossoms when the sun is out and closes at night. It’s the full expression of your muscles and you’ll notice a difference when your muscles are toned as opposed to tense.
When they are tense they are in a constant state of contraction. Many women have these issues and don’t even know it. Not enough blood flow is circulating in a healthy and harmonious way. When it does, it makes a profound difference in how you interact and respond sexually.
So potentially instead of having just a “genital hiccup” by having a jade egg practice, you’ll experience orgasms that have greater depth. That is what I experienced when my jade egg practice became part of my life.
2. Clears Stuck Energy
You may not know it but many women have congested energy in their pelvic area. It can be for various reasons.
- Imprints from pass lovers
- Sexual Shame and Social Conditioning
- Unsatisfying Sexual Experiences
- Painful Intercourse
- Sexual abuse or molestation as a child
The jade and rose quartz eggs are crystals. And crystals have healing qualities. I’ve been working with crystals for many years. They have been my energetic protectors.
Crystals and their use as a source of healing power are part of our historical past. Many ancient cultures from all over the world used healing crystals to balance, clear and transform their energy to maintain greater soul awareness and physical health. The metaphysical powers of crystals were no mystery to most cultures of the past. There are historical records of the use of crystals. Egyptians, Mayans, and Sumerians regularly adorned their bodies with these sacred gems.
These ancient cultures understood the incredible healing properties of different types of crystals and gemstones. Our modern culture is just beginning to understand and connect to the wisdom of our ancient cultures as it pertains to crystals and how they are our sacred helpers.
With the amount of shame that is inherent in our culture regarding sexuality, crystals are a perfect antidote to bring more consciousness to our sexuality and clear stuck and disempowering lineage patterns. A jade egg practice or also another crystal such as rose quartz have healing properties that offer great support in healing societies sexual consciousness. These beautiful crystals can empower women to hold their sexuality and female sexual anatomy as sacred.
Common Yoni Eggs And Their Properties
Jade is considered the “dream stone” because they say it helps to bring the realization of one’s potential and dedication to one’s purpose. It also is said to help you remember and understand your dreams.
It facilitates peace with the physical, emotional, and intellectual structures as well as within the material world.
It transmutes negativity and instills resourcefulness. The Mayan culture often used jade. Its said to help with the balancing of the needs of self and others. In other words good for healthy boundary setting!
It also instills confidence, self-assuredness, self-reliance, and self-sufficiency. I consider jade a more masculine stone. So when you put masculine energy deep into the most feminine part of you (your Yoni) you create alchemical energy of balance and power of both the masculine and feminine energy.
Rose Quartz –
Rose quartz is a beautiful and gentle stone. I think of it as a more feminine crystal. It emits a calming, energy and gently removes negativity. It supports loving, gentle forces to up your self-love. It is said to calm emotions and bring more clarity to them.
The energy of rose quartz is soft and silky, producing a gentleness from without and within the user.
It is known as a “stone of gentle love”, helping to bring peace and calm to stressed relationships.
It’s a crystal used for bringing spiritual attunement to the energy of love. And it is an excellent stone for healing emotional wounds.
I’ve used a rose quartz yoni egg for many years. It has been my favorite. Though most recently I’m using an obsidian egg and I absolutely love it. It’s an extremely powerful egg to clear energetic congestion out of the body.
A crystal used for its powerful protective qualities. It forms a shield against negativity. It also blocks psychic attacks and absorbs negative energies from the environment.
Used as a yoni egg, it is a powerful way to release the energetic hooks you may have from past lovers. These hooks can stay in you for years and keep you disempowered and stuck in the past obsessing about a past relationship.
Many women may or may not realize they are carrying around the psychological imprints from past lovers. That’s why (especially for women because we are the innies) sexual discernment and who you decide to “let inside you” is extremely important.
Use these crystal yoni eggs consciously and they will literally change the energy you hold in your female parts. Clearing stuck energy is part of creating pelvic floor health and a happy sex life.
3. Creates More Self-awareness “Down There”
One of the most empowering things a jade egg practice offers you as a woman is that it gets you connected to YOU. And I mean the deepest most feminine part of you.
As you work with a yoni egg you begin to create a better relationship with your yoni. You’ll find out when she wants to wear the yoni and when she doesn’t. You’ll have a sense of how long she can keep the egg in before she wants to release it thus showing you an indication of the strength of your pelvic floor muscles.
Some women when they first start having a jade egg practice are unable to wear the egg during the day because it falls out. This is more common than you might realize. And it’s nothing to be ashamed of. We start losing our pelvic floor strength in our early teens if left unattended to. The simple solution is to start wearing the egg overnight when you sleep. As you sleep you’ll automatically be “working” your pelvic floor muscles.
Also, you’ll create more awareness of the different parts of the pelvic floor muscles as you become more familiar with your yoni egg and creating a jade egg practice.
The yoni egg can provide some wonderful adventures!
- Going to the bathroom and taking a bowel movement. Can you do that without expelling the egg and having it land in the toilet!
- Or you know you have to pee but when you sit on the toilet it seems your yoni egg is preventing your urine from flowing. A gentle push with your finger pushing the yoni egg deeper into your vagina may give you the relief you need in order to urinate. And other times it might just be easy to push the egg out and catch “her” in your hand.
- Or being in public and all of a sudden your egg decides she has had enough of a workout and wants to come out! I’ve had my egg come out while in public many many times. At this point, its no biggy as long as I am not wearing a dress. And even then I know how to handle it. Just get yourself to a bathroom and take care of business. But I’ve even discretely retrieved my yoni egg out of my pants or let it roll down my pant leg without anyone around me being any the wiser.
These are just some of the wondrous examples of how having a yoni or jade egg practice will increase your awareness of “down there.” There are more advanced practices. This is really just the beginning. Stay tuned as I develop more online offerings. For now make sure you check out my free jade egg class.
What resonated most with you in this article and why?
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I’m Anna-Thea, an author and Certified Divine Feminine Educator. I want to encourage you to start using a yoni egg. It made and is making a huge difference in my life. It’ll do the same for you.
You can purchase a yoni egg here.