Jade egg - picture of a jade egg by the river

5 Powerful Ways the Jade Egg Will Change Your Life

The jade egg and the jade egg practice is a powerful feminine tool available to women. A key reason is that it helps you become more familiar with and connected to your female anatomy.

How connected are you to your female anatomy? I call this Yoni Awareness. I’ll discuss the word Yoni below. When you’re connected to your Yoni, you’ll lead a whole different life than if you’re not.

In this article I want to share with you 5 powerful reasons why the jade egg and jade egg practice is worth looking into, learning about, and implementing in your life. Especially if you want to experience a sense of sexual well being.

It’s not easy to find a jade egg course or workshop in your area so I hope you find this information helpful.

Yoni Egg Benefits to Enhance Your Overall Sexual Wellbeing

The jade egg offers many benefits. These benefits can range from completely physical to spiritual and energetic in nature. It depends on how you use the jade egg.

If you just “stick it in” and “wear” you won’t get the full benefits. It’s when you commit to learning and doing the exercises and guided practices you’ll experience the true transformation this practice has to offer you.

Guided Practices

The guided practices with specific exercises are a jade egg meditation that guides you through a profound process. They are based on a Taoist jade egg practice where you connect with your female anatomy with greater subtle awareness. It can include sexual reflexology as well.

Some people refer to it as jade egg yoga. Taking a jade egg course from a reputable source will benefit you greatly. That way you learn about this practice and don’t start off blindly. Get the support you need. It makes all the difference in the world. I had a great teacher when I first started using the jade egg many years ago.

The jade egg is to be placed inside your vagina. Originally the jade egg practice was used by courtesans in ancient China. They were considered Taoist sexual practices for women to keep their sexuality and female anatomy resilient for the Emperor. This is ancient eastern wisdom was traditionally always kept secret. And now it’s available to those who seek it.

I originally was introduced to the jade egg practice by Saida Desilet over 15 years ago. She was one of my teachers when I was receiving my certification as a Certified Divine Feminine Educator with the Divine Feminine Institute. I feel very lucky to have receive these teachings.

I have used the egg ever since my introduction to this Yoni practice. Jade Egg wisdom has changed my life and I want the same for you.

Knowing What Yoni Means

Before I go any further, I’d like to introduce you to an important word. It may or may not be new to you. This word is important for every woman to know. The word is Yoni.

You might be asking yourself… “what does Yoni mean.” When I refer to a woman’s genitalia I always use the word Yoni. The Jade Egg is also called the Yoni Egg.

Yoni, translated from Sanskrit means “Sacred Space.” This word is absolutely lovely! It’s neither nasty nor clinical. It sounds normal, natural and most of all the definition of it is honoring to a woman’s genitalia.

This word can be spoken publicly without a negative connotation attached to it, quite the contrary, especially if the meaning is known. I would like to encourage you to use the word Yoni when referring to your female parts. Simply making this one change will help you to honor and love your feminine side.

Benefits of Yoni Eggs

Over the years of using my Yoni egg, I’ve found some powerful things that it’s done for me. I’d like to share with you 5 benefits from using a Yoni jade egg.

1. Changes Your Relationship with Your Female Parts

What I love about my Yoni egg is that she has helped me to have a deeper relationship with my female anatomy. It’s been profound. You see… we women hold the mysteries. And all too often, we hold the mysteries from ourselves! It keeps us disempowered.

Women are the Innies

Men are the “outies”, we are the “innies.” A man has his anatomy right there, “sticking out” and it’s easy for him to be tuned into that part of his body.

For women, it’s different. Since we are the “innies”, not as much is “sticking out.” Your Yoni isn’t as readily available to pay attention to. Yoni egg use will help you pay attention to her. That’s what she likes, care and attention.

Through the years my Yoni egg has been my Yoni’s most long-standing intimate friend over the span of having gone through three intimate relationships and menopause. I’ve used not only the jade egg but also the rose quartz and obsidian egg.

The rose quartz has been my preference. Even though currently I am loving my Jade egg. So over time your preferences can change. It’s recommended to start with the traditional jade egg. But really, it’s ultimately a matter of personal preference. Also, it depends on what crystal qualities you are wanting to work with as I will discuss later.

What I love about my Yoni Egg is that she lets me know what’s going on with me and my feminine parts. Sometimes my egg wants to stay in for longer periods of time and sometimes she doesn’t.

The Yoni Egg and Your Menstrual Cycle

When I was a cycling woman, my Yoni didn’t want to have the egg in right before my period. It was wonderful to observe and honor that. My Yoni also changed when I was going through menopause. I noticed considerably how she didn’t want to wear the egg as much during that time.

I even had a period where my Yoni didn’t want to wear the egg at all and now she wants to wear her often. Overall my Yoni is so much happier when I am actively using my egg and taking time to do the guided practices.

Besides just wearing the crystal egg it’s important to learn the yoni egg practices. I love when I take the time to do these practices. I cultivate more energy and awareness to that part of my body.

What has happened in working with my Yoni egg is that I have a lot more vaginal muscle dexterity.

Not only has my vaginal muscle awareness increased by using the Yoni egg, my awareness of subtle and even spiritual energies in my Yoni have been awakened.

This is a profound Yoni and jade egg experience I would like all women to have.

Working with the jade egg or rose quartz egg is a powerful way to change the relationship you have with your female parts.

2. Gemstone Crystals Have Healing Properties

Not only will your relationship with your Yoni change, but the crystal eggs also hold certain healing and energetic cleansing and purifying properties. If you haven’t worked with gemstones and crystals I would highly recommend learning ways you can use crystals to connect to your divine feminine energy.

For me, crystals are truly magical. I use them not only for enhancing my feminine health but also for protection. My car has a crystal in it to keep me safe when I drive. I have crystals in my house and garden.

This is part of the “unseen” powers that you can tap into if you would like to awaken your divine feminine nature. The book Love Is In The Earth goes into more detail about this.

Healing Shame

When you work with the jade or rose quartz egg and place it into your vagina what you’re doing is putting healing properties into a part of your body that has held cultural shame. Working with the egg helps you to clear this energy that literally weighs your consciousness down keeping you from your full potential.

I always recommend placing your Yoni egg in with an intention or prayer. In this way, you’re working with your egg spiritually and not just physically. This will awaken the more respectful, reverent and spiritual side of your sexuality.

Jade egg - Banner with a rose quartz and jade egg with "Click here to order your yoni egg now"

These Gems Have Amazing Healing Properties.

The jade stone has what I would call more masculine energies or qualities and the rose quartz stone has more feminine qualities.

Qualities of Jade

Jade is called the “Dream Stone.” It is considered the stone of longevity, health, and well-being. Jade transmutes negativity and instills resourcefulness. It helps you to balance the needs of self with the needs of others. It instills confidence and self-reliance. These are powerful qualities! Imagine these qualities emanating from the core of your being.

The beauty of the jade egg is you’re putting a masculine energy into the most feminine part of you. On an energetic level, there is a “magical marriage” of the masculine and feminine happening in that part of your body. Something to think about!

Qualities of Rose Quartz

Rose quartz is known as a “stone of gentle love.” It emits a calming energy, gently removing negativity and supporting the gentle forces of self-love. It brings calmness and clarity to emotions. The energy is soft and silky, cultivating a sense of gentleness for those that use it. It helps to bring peacefulness and calm to relationships.

Did you know the hips can hold fear? In sexual reflexology (relating different parts of the vagina to different organs and emotions) it is known the opening to the vagina can hold fear.

If you’ve ever had a fearful or negative sexual experience, you were left with emotional imprints in your Yoni and in your psyche. Imagine putting such a soft, loving healing energy into that part of you. These eggs, when worked with lovingly and consciously, can be very transformative for you.

3. The Yoni Egg Increases the Connection to Your Femininity

Because working with the egg connects you to your female parts it will automatically get you connected to your femininity. It’s all up to you how much you take advantage of the jade egg practice to help you connect to the deeper parts of your femininity.

When I refer to your femininity; I am referring to your receptivity, your divine feminine nature and your ability to nurture yourself. If you treat the egg like a tampon with little regard for the subtle energies your jade egg is awakening in you; you’ll miss out on the increased connection to your femininity that is possible.

Learning to Slow Down

Part of learning the jade egg practices is learning how to SLOW DOWN. We live in such a masculine-oriented, fast-paced, focused, “get it done” type world. Yoni’s don’t respond well to this type of energy.

The magic of the jade egg practices is it supports you slowing down, taking time for yourself and your Yoni, going into your inner world and cultivating your subtle energy body. These are all feminine qualities.

The Pointer Sisters famous song states a woman wants a man with a slow hand. Your Yoni craves slow energy too. The reason why is because the Yoni loves when her lover is present with her. Then she opens like a beautiful flower. This is the ultimate of connecting deeper to your femininity.

4. The Yoni Egg Brings Youth to Your Face!

Apparently, the internal tone of your vaginal walls is directly related to the collagen production and tone of your face (see #3 The Vaginal Facelift in the article). Can you believe it!

Though I haven’t found any medical proof, YET, to substantiate this statement, it is a motivator for me to keep doing my Yoni Yoga! With all the benefits the jade egg practice already provides, if in addition, it helps me to maintain a youthful face, I am all for it. I don’t need scientific proof.

My teacher is in her 40’s. She has been deeply dedicated to the jade egg practices for many years. She looks absolutely radiant. People have told me I look younger than my age too. I know yoga and Yoni Yoga has definitely kept me looking younger than I otherwise would look.

Naomi Wolf, a Yale graduate and former political advisor to Al Gore and Bill Clinton, wrote in her book titled “Vagina” about the direct connection of the vagina to the brain and even to women’s confidence.

The face is not that far off. The radiance of your face could very well be connected to the health and vitality of your vaginal walls.

5. Yoni Egg Use Increases Orgasmic Response

The last but definitely not the least wonderful way the jade egg will change your life is that it definitely increases your orgasmic responsiveness. This is extremely important.

Studies show why so many women have trouble with orgasms. And I agree. When it comes to orgasm I believe women have a lot of catching up to do compared to men.

One of the factors is that a large percentage of women need direct clitoral stimulation in order to have an orgasm. When a woman is unable to ask for that extra stimulation, often due to lack of confidence or a disconnect to her female anatomy, it leaves her frustrated and not interested in sex.

In addition, shame is common in this area of the body. If you haven’t taken the time to connect with your own sexuality, independent of your man or partner, the resulting experience of orgasm could be more like a “genital hiccup.”

What I mean is a quick-release focused mainly on the genitals as opposed to full body or multiple orgasmic experiences that are available to you. Your sexuality is being expressed in a more masculine way. Oriented towards a goal – orgasm, rather than embracing a full-body experience.

Your Pleasure Potential

Do you want to actualize your full pleasure potential? It takes commitment on your part however, it’s totally worth it. Developing a Yoni egg practice and creating your own Yoni egg ritual will give you an independent view of your sexuality.

This independent view helps you experience more pleasure because you are getting to know and defining your sexuality through your own lens and not through the lens of your partner’s sexual needs. This is the path to empowerment for every woman.

Get to Know Your Love Muscles

Additionally, your pelvic floor muscles and pelvic floor health play a role in your sexual health and orgasmic pleasure. That’s why I call these muscles your love muscles.

The bottom of the body is often referred to as the pelvic floor. The truth is, the bottom of your body is nowhere near flat like a floor. The bottom of your body is more like a hammock configuration of musculature that holds your internal organs in, including your sex organs. With that said, having healthy pelvic floor muscles is really important.

Your pelvic muscles play a huge role in your body’s overall structural support. Just like a house needs a foundation, your body needs a strong foundation too. This keeps you feeling stable, centered and relaxed. If you would like to find out more about what is pelvic floor health Dr. Christian Northrup has much to say.

More Orgasmic Pleasure!

The best part is these muscles are the muscles that contract when you have an orgasm. Using the jade egg or crystal egg increases the strength and tone of the muscles directly involved in orgasmic contractions. What this means to you, is way more pleasure! 

Simply wearing the egg will strengthen your love muscles. For lack of a better term, it’s kind of like jade egg kegel exercises. However, doing the actual Yoni egg practice will enhance your pleasure even more.

Because Yoni egg use strengthens your love muscles the result is, you become an amazing, heart-centered, authentically empowered and sensually alive woman. That’s because your love muscles and female anatomy are not only toned and strong but also open, relaxed, and free from shame.

Remember, your female anatomy is your Yoni or your sacred space. Learn how to take good care of this area of your body. Change the type of relationship you have with “her.” Give her healing energy. Strengthen her so that you can experience more pleasure. And who knows, all the while, become younger looking because of it.

I’m Anna-Thea, an author, and Certified Divine Feminine Educator. If you enjoyed this article and would like to learn more check out my free jade egg course.

Jade egg - Banner for a Free Yoni Egg Class - Learn about this powerful feminine tool an dhow it can transform your life.

Related Articles:

“Yoni Egg History & Why This Ancient Practice is Good for Women’s Sexual Health” click here

“Woman’s Womb Healing & The Yoni Egg” click here

“A Jade Egg Practice: How It Enhances Your Sex Life” click here

“Yoni Egg Exercises: 3 Powerful Ones to Awaken Feminine Energy” click here

“How to Clean Your Jade Egg” click here

“Sexual Sovereignty and The Yoni Egg” click here

“Powerful Yoni Egg Practice for Anxiety” click here

“How To Use a Yoni Egg During Your Period” click here

“Yoni Egg Benefits and Your Feminine Health” click here

Love Quiz


  1. Jannah

    I love the jade egg!. It cleans and stabilizes the aura and strengthens the boundaries of my personality.

  2. Hi Jannah! Thanks for your comments. Yes, the jade egg energetic qualities are just that! I too love my yoni egg and its qualities. 🙂 Powerful stuff!

Add A Comment