Announcing my book “Empower Yourself by Loving Your Body”

               I am celebrating the release of my book “Empower Yourself by Loving Your Body” Want to feel more empowered in your relationships? Want to experience more intimacy and authentic connections with others? I … Continue reading

Smile to Your Ovaries and Awaken Your Creativity

Illuminate your feminine creativity with a well-known Taoist practice called the inner smile. It is a simple, yet profound, practice. I am not a certified Taoist practitioner or teacher. However, when this practice was introduced to me by Saida Desilets … Continue reading

Do you find yourself stuck in obsessive negative thinking?

Come to the Rescue of your inner Child Do you find yourself getting stuck in obsessive negative thinking? Imagining the worst instead of expecting the best? Do you throw yourself into a mental frenzy regarding your most intimate relationships, family … Continue reading