Stressed?! Learn to go with The Flow!

This works! Upsets, conflict, stress etc are all part of life. Going with the flow will make it easier. Take 4 minutes and learn how to EMBODY going with the flow. Find out more at   Much Love! Anna-Thea … Continue reading

Be grateful for Your Body!

Are you grateful for your body? Your body works hards for you. Let your body know how much you appreciate “her.” … Continue reading

Challenge of the Heart

Love is having patience with everything that is unresolved in your heart. Love is accepting that even between the closest of people infinite distances exist. Loving the expanse between others gives the possibility of always seeing each other as whole. … Continue reading