A Young Girls Changing Body

What does a little girl developing into a young woman need? Her sexuality is flowering. Her body is changing. Her hormones are raging and her male schoolmate’s hormones are also raging. Her female friend’s hormones are raging as well. There … Continue reading

Do you struggle with Emotional Eating? Dance!

DANCING INSTEAD OF EATING This is my personal story.. a turning point in my struggle with emotional eating. I was able to be there for myself and quell my uncomfortable feelings instead of turning to food and binging. I believe, … Continue reading